Breakfast
1/2 cup fat free cottage cheese
1/2 cup grapes
1/2 cup strawberries
1 cup hot water with lemon
Lunch
rye bread
salmon
peas
cucumber
Snack (more like second lunch)
bacon,tomatoe, and cheese sandwich on rye bread
Supper
chicken
cauliflower
green leaf salad
Snack
popcorn
grapes
chocolate
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