- 1 coffee
- 1 bowl of cereal with goji berries
- 2 granola bars
- 1 large carrot
- 1 celery stalk
- 6 slices of cucumber
- Peanut butter sandwich
- 1 small piece of chocolate
- 1 bowl of lentil and potato soup with sourdough bread
- 1 cocoa
- 2.1 L of water
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