- 1 serving of musli with goji berries
- 1 banana
- 1 coffee
- 1 date bar
- 1 granola bar
- 1 serving of sweet potato green salad and turkey
- 1 cup of trail mix
- 1 apple
- 1 small bowl of blue corn tortilla chips (low sodium)
- 1 serving of quinoa and spicy roasted vegetables
- Half a piece of quinoa chocolate cake
- 1 cocoa
- 2 L of water
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