- Peanut butter on toast.
- 1 coffee
- 1 date bar
- 1 granola bar
- 1 peanut butter sandwich
- 8 wheat thin crackers
- 1 apple
- 2 oranges
- 1 serving of rice pasta with butternut squash sauce
- 1 dandelion root "coffee"
- 1 L of water
- 1 carrot
My water intake was much lower today, I need to get a larger water container for work as it is difficult to refill my smaller one throughout the day.
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