Bjorkquist,Don  Oct 15-16

Oct 15

2 cups coffee with 2% milk
toasted blueberry bagel with unsalted butter

2 cups of water

glass of milk
1 mini Mr Big chocolate bar
turkey, cranberry sauce, stuffing, cheesy green beans, dinner bun, potatoes
pumpkin pie with whip cream

glass of water
peppered salami slices, turkey
apple crisp with whip cream



Oct 16

3 cups of coffee with 2% milk
glass of water
toasted blueberry bagel with unsalted butter


2 cups of water

glass of milk (1/2 chocolate 1/2 2% )
turkey, cranberry sauce, cheesy beans, 4 sweet and sour meatballs, dinner bun
piece of cherry cheesecake
piece of apple crisp with whip cream

2 cups of water

bowl of cereal with 2% milk

crackers with marble cheese and peppered salami slices


Now that this is up and running for me, I will endeavor to update regularily