Wednesday, October 9, 2019

09/10/2019 HM

Today I ate:
2 slices GF toast with almond butter
1 apple
1/3 ish cup peanuts
1 protein bar
1 serving oatmeal
1/4 cup blueberries
1 serving vegetable stirfry (asparagus, peas, broccoli, cauliflower)
1 serving plain popcorn

Today I drank:
2 mugs peppermint tea
1 glass water

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Again, I notice that I drank even less water than I did yesterday.. Yikes!! On the bright side, I did better with the eating part of things :)

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