- 1 bowl of museli (yogurt, quick oats, diced dates)
- 1 banana
- 1 bowl of potato, lentil and cauliflower curry with rice
- 2 oranges
- 1 apple
- A dozen or so organic grapes
- 2 bowls of mushroom, kale and yellow pepper fried rice
- 1 date bar
- 3 small pieces of dark chocolate
- 1 cocoa (sugar free)
This journal really helped my willpower today. Offers of burgers and donuts at work were easier to pass up when I knew I had to put it up on here.
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