This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Tuesday, July 12, 2011
Sherri Donohue: July 10
Kempo 2
Not earth-shattering results as my priority shifted from training to getting my Etsy shop live and with some stock. And I had to retake my photos.
Agenda for tomorrow: priority shifting take 2
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