This is the journal of Silent River Kung Fu's I Ho Chuan Team's Diet Tracking Project which will chronicle everything we eat during a chosen month.
Our goal is to have each team member post at least once per day. This project will make us more mindful of what we are putting into our bodies on a daily basis and hopefully this awareness will translate into permanent positive lifestyle changes.
Wednesday, July 6, 2011
july6 Krysta Lowery
Awakening the dragon x1
Hsieh chein x1
Da mu hsing x6
Hung 1&2 x1
Long 1&2 x1
Kempo x1
18 temple x1
stick x1
lao gar x2
cane x4
spear (2) x5
Damn bugs make it hard to do this outside!!!
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