Robyn Kichko - July 10

tai chi x 3
awakening the dragon x 2
da mu hsing x 2
hseing chein x 2
stick x 2
long x 2
hung x 2
kempo x 4
loa gar x 2
18 temple motions x 2
I continue to break down and focus on pieces of loa gar on my forms days, and on Fri and Sat, I worked on kempo.