Sorry guys, it's the name of a smoothie. :) The original recipe is for a juice, but I add 1 to 2 cups of water for a smoothie instead. Feel free to add protein powder, blue-green algae, spinach, etc.
Hot Pink
1 medium beet peeled and chopped
1/2 fresh pineapple chopped with core
1/2 pint fresh strawberries, stems removed (rapsberries are also good)
1/2 inch or more of fresh ginger chopped
1 to 2 cups of water
Place in blender and blend until smooth.
Beets are loaded with folates and B complex vitamins and they also have a sweet taste.
A note is that if a red color is noticed in the toilet the next day, fear not, you and your system are working just fine. Beets have natural red food dye and that is what's coming through.
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