Sollinger 2019-11-04 to 09

2019-11-04 

• 1 serving of oatmeal with honey and cinnamon 
• 2 granola bars 
• 1 coffee 
• 2 oranges 
• 1 serving of spaghetti squash with homemade pasta sauce 
• 1 carrot 
• 1 apple 
• 1 peanut butter sandwich 
• 1 serving of potato and lentil curry with rice 
• 1 cocoa 
• 2.3 L of water 

2019-11-05 

• 1 serving of muesli with goji berries 
• 1 coffee 
• 1 everything bagel 
• 2 granola bars 
• 1 banana 
• 1 container of grapes 
• 1 serving of homemade tomato soup with a slice of homemade sourdough bread 
• 1 apple 
• 1 peanut butter sandwich 
• 1 container of carrots, cucumber, celery and peas 
• 1 serving of baked beans, ribs, corn bread, coleslaw and sweet potato hash 
• 1 cocoa 
• 2.3 L of water 

2019-11-06 

• 1 serving of muesli 
• 1 coffee 
• 1 maple bagel 
• 1 granola bar 
• 1 banana 
• 1 serving of potato and lentil curry on rice 
• 1 container of grapes 
• 1 container of cucumber, celery and peas 
• 1 peanut butter sandwich 
• 1 bowl of homemade vegetable soup 
• 1 grilled cheese sandwich 
• 1 beer 
• 1 cocoa 
• 1.5 L of water 

2019-11-07 

• 1 serving of muesli 
• 1 coffee 
• 1 orange 
• 1 container of grapes 
• 2 granola bars 
• 1 salmon sandwich 
• 1 apple 
• 1 container of peas 
• 1 peanut butter sandwich 
• 1 serving of homestead pie 
• 2 pieces of chocolate 
• 1 camomile tea 
• 2.3 L of water 

2019-11-08 

• 1 serving of muesli 
• 1 coffee 
• 1 granola bar 
• 1 apple  
• 1 container of grapes 
• 1 serving of homestead pie 
• 1 orange 
• 1 bowl of homemade rice and vegetable soup with garlic sourdough bread 
• 1 cocoa 
• 1.8 L of water 

2019-11-09 

• Eggs and cheese on toast 
• 1 granola bar 
• 1 serving of homestead pie 
• 1 coffee 
• 2 pieces of bacon 
• 1 steak sandwich with fries 
• 1 serving of popcorn with honey 
• 1 peppermint tea 
• 2.0 L of water