Tuesday, November 5, 2019

Nov 4 2019 Bjorkquist

Nov 4 2019

Let's try this again

2 cups of coffee with 2% milk
toasted blueberry bagel with butter

2 cup of water

2 slices of whole grain toasted bread with butter
bowl of yogurt with mixed fruit and cranberry granola
glass of 2% milk
2 mini chocolate bars ( Halloween leftovers )

medium zip lock bag of mixed veggies ( carrots,bell peppers,cucmumbers[yuck])

1 1/2 cups of water

mixed salad with raspberry dressing
glass of water

crackers with cheese and peppered salami
2 sticks of pepperoni

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