- 1 serving of oatmeal
- 1 granola bar
- 1 banana
- 1 orange
- 1 foot long teriyaki chicken sub
- 2 oatmeal raisin cookies
- 1 carrot
- 1 celery stalk
- 5 slices of cucumber
- 1 chocolate chip cookie
- 2 servings of spaghetti squash and homemade spaghetti sauce
- 1 cocoa
1.8 L of water
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