Sollinger 2019-11-17 to 23

2019-11-17

- 1 bowl of potato and vegi skillet

- 2 cups of coffee

- 1 granola bar

- 1 slice of chicken pot pie

- 1 date bar

- 1 slice of homemade peach mango pie with ice cream

- 1 black tea

- Homemade nachos

- 1 cocoa

- 1.8 L of water

2019-11-18

- 1 serving of muesli

- 1 coffee

- 1 banana

- 1 date bar

- 1 container of trail mix

- 1 container of homemade nachos

- 1 orange

- 1 granola bar

- 1 apple

- 1 peanut butter bun

- 2 bowls of homemade chicken soup with 2 buns

- 1 spring roll

- 1 cocoa

- 2.0 L of water

2019-11-19

- 1 container of muesli

- 1 coffee

- 1 banana

- 1 date bar

- 2 egg salad buns

- 1 container of trail mix

- 1 container of peas and carrots 

- 1 peanut butter bun

- 1 bowl of smoked tofu and roasted vegetables on soba noodles

- 1 cocoa

- 2.2 L of water

2019-11-20

- 1 container of oatmeal

- 1 banana

- 1 coffee

- 1 date bar

- 1 granola bar

- 1 container of trail mix

- 1 container of smoked tofu and roasted vegetables on soba noodles

- 1 apple

- 1 container of peas and carrots

- 1 peanut butter bun

- 1 bowl of spaghetti

- 1.5 L of water

2019-11-21

- 1 fried egg and greens bun

- 1 coffee

- 1 banana

- 1 everything bagel

- 1 date bar

- 2 granola bars

- 1 container of trail mix

- 1 container of smoked tofu and roasted vegetables on soba noodles

- 1 apple

- 1 container of peas and carrots

- 1/2 a peanut butter sandwich

- 1 bowl of chicken soup with a piece of garlic toast

- 1 piece of mint dark chocolate

- 1 cocoa

- 2.8L of water

2019-11-22

- 1 container of muesli

- 1 coffee

- 1 banana

- 1 date bar

- 1 granola bar

- 1 container of spaghetti

- 1 container of trail mix

- 1 bowl of tomato soup

- 1 grilled cheese sandwich

- 1 piece of mint dark chocolate

- 2.3 L of water

2019-11-23

- 1 bowl of oatmeal

- 1 coffee

- 1 banana

- 1 protein bar

- 1 echinacea drink

- 1 date bar

- 1 granola bar

- 1 tuna sandwich

- 1 cocoa

- 2 pieces of pizza

- 1 bowl of blue corn chips with hot salsa

- 2.2 L of water

Sollinger 2019-11-10 to 16

2019-11-10

- 2 rosemary and cheese scones

- 1 coffee

- 1 date bar

- 1 shared pig ear dish

- 1 shared bean curd and  dish

- 1 bowl of dandan soup

- 1 small bowl of blue corn chips

- 1 large cabbage roll

- 2 small pieces of chocolate

- 1 cocoa

- 1.8 L of water

2019-11-11

- 3 coffees

- 1 date bar

- 1 granola bar

- 1 eatmore bar

- 1 rosemary and cheese scone

- 3 pieces of bacon

- 1 piece of toast with peanut butter

- 1 piece of toast with homemade jam

- 2 fried eggs

- 1 cup of homemade porkhawk soup

- 2 cocoas

- 1 serving of roasted beets and turnips

- 1 serving of quinoa

- 1 glass of wine

2019-11-12

- 1 serving of muesli

- 1 coffee

- 1 date bar

- 1 banana

- 1 container of trail mix

- 2 egg salad buns

- 1 apple

- 1 granola bar

- 1 serving of homemade cabbage roll casserole

- 1 cocoa

2019-11-13

- 1 piece of toast with peanut butter

- 1 piece of toast with honey and cinnamon

- 1 coffee

- 1 date bar

- 1 container of trail mix

- 1 chocolate chip cookie

- 1 serving of homestead pie with 2 buns

- 1 granola bar

- 1 apple

- 1 serving of homemade cabbage roll casserole

- 1 cocoa

- 1.5L of water

2019-11-14

- 1 serving of muesli

- 1 coffee

- 1 date bar

- 1 banana

- 1 container of trail mix

- 1 tuna sandwich

- 2 apples

- 1 granola bar

- 1 peanut butter sandwich

- 2.5 litres of water

2019-11-16

- 1 serving of muesli

- 1 coffee

- 1 date bar

- 1 banana

- 1 container of trail mix

- 1 serving of rice pasta with butternut squash sauce and roasted vegetables

- 1 chocolate cookie

- 1 container of peas, carrots and cucumbers

- 1 apple

- 1 small bowl of cabbage roll casserole

- 1 grilled cheese sandwich

- 1 piece of mint dark chocolate

- 1 cocoa

- 1.5 L of water

2019-11-16

- 3 pieces of french toast

- 1 mocha

- 1 egg salad bun

- 1 serving of trail mix

- 1 granola bar

- 1 apple

- 1 date bar

- 2 small pieces of vegetable chicken pot pie

- 1 cocoa

- 1 shared bucket of popcorn

- 2.5 L of water

Sollinger 2019-11-04 to 09

2019-11-04 

• 1 serving of oatmeal with honey and cinnamon 
• 2 granola bars 
• 1 coffee 
• 2 oranges 
• 1 serving of spaghetti squash with homemade pasta sauce 
• 1 carrot 
• 1 apple 
• 1 peanut butter sandwich 
• 1 serving of potato and lentil curry with rice 
• 1 cocoa 
• 2.3 L of water 

2019-11-05 

• 1 serving of muesli with goji berries 
• 1 coffee 
• 1 everything bagel 
• 2 granola bars 
• 1 banana 
• 1 container of grapes 
• 1 serving of homemade tomato soup with a slice of homemade sourdough bread 
• 1 apple 
• 1 peanut butter sandwich 
• 1 container of carrots, cucumber, celery and peas 
• 1 serving of baked beans, ribs, corn bread, coleslaw and sweet potato hash 
• 1 cocoa 
• 2.3 L of water 

2019-11-06 

• 1 serving of muesli 
• 1 coffee 
• 1 maple bagel 
• 1 granola bar 
• 1 banana 
• 1 serving of potato and lentil curry on rice 
• 1 container of grapes 
• 1 container of cucumber, celery and peas 
• 1 peanut butter sandwich 
• 1 bowl of homemade vegetable soup 
• 1 grilled cheese sandwich 
• 1 beer 
• 1 cocoa 
• 1.5 L of water 

2019-11-07 

• 1 serving of muesli 
• 1 coffee 
• 1 orange 
• 1 container of grapes 
• 2 granola bars 
• 1 salmon sandwich 
• 1 apple 
• 1 container of peas 
• 1 peanut butter sandwich 
• 1 serving of homestead pie 
• 2 pieces of chocolate 
• 1 camomile tea 
• 2.3 L of water 

2019-11-08 

• 1 serving of muesli 
• 1 coffee 
• 1 granola bar 
• 1 apple  
• 1 container of grapes 
• 1 serving of homestead pie 
• 1 orange 
• 1 bowl of homemade rice and vegetable soup with garlic sourdough bread 
• 1 cocoa 
• 1.8 L of water 

2019-11-09 

• Eggs and cheese on toast 
• 1 granola bar 
• 1 serving of homestead pie 
• 1 coffee 
• 2 pieces of bacon 
• 1 steak sandwich with fries 
• 1 serving of popcorn with honey 
• 1 peppermint tea 
• 2.0 L of water