Tuesday, November 15, 2011

Day 15

We are officially not completely gluten free--at least the rest of the family anyways. Although my oldest learned that she does have some things to think about with wheat; in 14 days she lost 2 inches in her belly, and an inch at the waist. And she isnt fat, and is good about eating her veggies and fruit over junk! so that pulled everyone back from a wheat gorge; we will be keeping it to a minimum. I definitely dont like the amount of sugar in everything, and I think I would prefer to keep things low carb completely, not just wheat. We did find new foods and new things we will keep--and grateful that we are not gluten intolerant!!

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