I attempted to time my own kicks this morning and it was more challenging than I figured it would be. In retrospect, I should have put my watch on a one minute count down and then I wouldn't have to try looking at it. Anyways, I am already seeing a difference in my kicks with just a few days of attention to detail, they seem stronger and more accurate. I think that I need to push the speed a bit and see what happens. That's a drill for tomorrow.
Sihing Kichko
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