July 23-31

Sorry its late but I had no access to a computer but I did write my food down.
10 large coffee
1 ham, cheese, mushroom omelette w/ cheddar perogies and flax toast
8 smoothies of various flavors and content
6 lunch size yogurts
6 trail mix bars
5 blueberry muffins
5 fried egg sandwiches with cheese and habanero sauce
6 hot dogs loaded
5 cheese burgers
bbq pork tenderloin, pork chops, steak, and chicken
bbq corn on the cobb
garlic sausage cooked over the fire
pilsbury dough filled with apple pie filling cooked in over the fire sandwich maker
2 avacado shakes
Half a bag of shell peanuts
1 bag of cracked pepper sunflower seeds
various sides, rice, pasta, quinoa, bulgar
lasagna with meat sauce
3/4 of a loaded pizza
3 servings of ceasar salad
6 servings of mixed green salad
6 servings of potatoes
4 salami and cheese sandwiches
tomatoes raw and some with olive oil and balsamic and crumbled blue cheese
various and generous helpings of fruits, blueberrys, strawberrys, peaches, mango, apples, oranges, kiwis
mixed vegetables some raw some cooked carrots, broccoli, peas, swiss chard,
12 beer
5 rum coke pressed w/ lime wedge
2 ice cream cones
3 chocolate bars

Last one! Sifu Rybak

Coffee
Breakfast- ham and eggs, b. toast and tomatoes
V. Late lunch- turkey sandwich on brown with tomatoes, lettuce and havarti
Supper- beer can chicken and herb wild rice
Bottle of pomagranite vitamin water
Water

Sherri July 31, Day 31, this is it!

Breakfast: 2 slices Paleo banana bread with peanut butter and jam, latte with home-roasted coffee beans and cashew milk (thought I would try it and I need it for a recipe)

Lunch: chicken and veggies in peach coconut sauce from Thang Long with rice (leftovers)

Supper: tossed green salad with balsamic/olive oil dressing, tortilla chips with taco beef, salsa, non-dairy cheese, latte with home-roasted coffee and cashew milk. I'm full now.
Water throughout the day




In conclusion: I love food, I love to eat. However I love to eat healthy food and healthy food is not just salads. I'm all about desserts. Yep, sure am and why not if the ingredients are non-processed whole foods. Speaking of desserts, I hear an avocado chocolate pudding calling my name.

Darcy 31st

Breakfast
Bowl of Cheeries with fruit and milk; 3 cups of water; 1 piece of cheese

Lunch
Bowl of fruit cocktail; 2 smokies with bread, no condiments; nutrigrain bar; 1/4 cup of trail mix; 2 pieces of cheese; 4 cups of water

3 cups of water

Supper
2 smokies; pototoe and onion; 1 pickle; 2-1 inch squares of dark chocolate; 2 cups of water

Darcy 30th

Breakfast
bowl of Cheerios with milk and apples; 2 pieces of toast with peanut butter and Stephanie's homemade jam; 3 cups of water
(no kaluha for me before work.... that would get me home in a hurry, hmmmm.....!rofl

Lunch
2 smokies on bread no condiments; bowl of fruit cocktail (groceries are running low!); 1/2 cup of trail mix; 4 cups of water

Supper
Chicken wings; potaote skins (not as good as Brandons!); beer; 5 cups of water

2 cups of water

Almost there team!

Randy July 26 - 31

JULY 26
Breakfast:
Banana
Lunch:
Sandwhich
Supper:
Canola oil 2 tsp
Pork tenderloin, trimmed of fat  16 oz
low sodium prepared chicken broth  1/3 cup
Apricot jam  3tbsp
Jalapeno pepper, finely diced          1
Mushrooms 1cup
Onion   1

JULY 27
Breakfast:
White nectarine
Supper:
2 Pizza slices

JULY 28
Breakfast:
White nectarine
Lunch:
Potato wedges
Supper:
Salad
4 oz of steak
Asparugus

JULY 29
Breakfast:
Kiwi
Lunch:
2 slice of pizza
Supper:
4 oz of steak
1 cup of corn
1 cup of carrots
1/2 cup potato salad

JULY 30
this day was really bad
Sandwich

JULY 31
Breakfast:
White nectarine
Lunch:
5 wings
Supper:
Left over steak
1 cup of onion
1 cup of celery
1 cup of mushrooms


Sihing Langner

7/31 Choy

7/31 food

Ice cap

Chili lime chicken

Chicken gyoza

Spinach salad

S&p wings

Sol

Corn on the cob 

Bean and pork wrap

Corn on the cob

Water through out the day