Allan Gamble - July

Hello all, thanks to everyone who participated in the July forms daily tracking challenge.  I know that my forms have improved greatly and I am on the right track for getting better.  The first three weeks for me went great and the last week of July was "just ok".  Overall the month was a successful journey and is keeping me on the right path.

Have fun!

end of july Krysta Lowery

I wont bother to add up my numbers, too much now, but rest assured I did practice although the 30th was a washout. I found any number of times to fit forms in, and have taped my hand forms now, so as to depress myself. Hopefully this brings progress! Great challenge! But I'm earnestly glad its done!

Robyn Kichko - July 26

Da Mu Hsing - 1
Stick - 3
Hsieh Chien - 1
Kempo - 1
Loa Gar - 1
18 temple motions - 1
Long - 1
Hung - 1

Robyn Kichko - July 25

Awakening the dragon - 1
Da Mu Hsing - 6
Hsieh Chien - 3
Long - 3
Hung - 6
Kempo - 3
Loa Gar - 5
Tai chi

Robyn Kichko - July 24

Da Mu Hsing - 1
Long - 1
Hung - 1
Kempo - 1
Loa Gar - 1

Robyn Kichko - July 23

Tai chi - 3

Robyn Kichko - July 22

Awakening the dragon - 1
Da Mu Hsing - 1
18 temple motions - 1
Long - 1
Hung - 1
Loa Gar - 4
Kempo - 10
tai chi - 1
Back in the saddle, I think my toe is finally healed