Monday, July 9, 2012

Sifu Rybak, July 6, 7 & 8

July 6

3 coffee
Breakfast- Ham & swiss & egg sandwich w/ fruit (Coras)
Lunch- Leftover chicken pot pie
Supper- Tuscan Linguini from BP's, 1 piece garlic bread
NO Latte!


July 7

2 coffee
Late breakfast- Leftover Tuscan Linguini
Late lunch- Leftover Tuscan Linguini
Snack- 2 handfulls of Doritos (I know I know)
Supper- Steak, Potatoes w/ apples & shallots, Mediterranean pasta salad (chick peas, tomato, parsley, onion, celery, garlic garlic garlic)
1 Dry Cider
Water
Water
Water!


July 8
2 coffee
Buffet Brunch- 1 piece bacon, 1 piece ham, salad w/ Italian dressing, broccoli, fruit, mac & cheese, small croissant, some kind of tomato pasta salad, 1 egg on an an english muffin, water!
Snack- Leftover Mediterranean pasta salad
Supper- Spagettini w/ a bit of Becel & lots of Parmesan
Water, Crystal Light Iced Tea

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