Sollinger 2019-12-23

1 coffee

2 date bars

2 granola bars

1 container of oatmeal

1 container of trail mix

2 oranges

1 ham, cheese, lettuce and tomato sandwich

1 container of snap peas

1 short bread cookie

1 chocolate chip cookie

1 serving of mashed potatoes, turnips and chicken

1 eggnog

2.0L of water

Sollinger 2019-12-08 to 14

2019-12-08

• 2 pieces of sourdough toast

• 1 coffee

• 2 servings of roast chicken with quinoa salad

• 2 homemade peanut butter cookies

• 1 homemade chocolate chip cookie

• 1 cocoa

• 1 piece of fried chicken

• 1 serving of potato wedges

• 1 serving of raspberry peach crumble with ice cream

• 1 herbal tea

• 1.5 L of water

2019-12-09

• 1 container of muesli

• 1 green tea

• 1 banana

• 1 date bar

• 1 container of trail mix

• 1 container of perogies

• 1 container of quinoa salad

• 2 mandarin oranges

• 1 granola bar

• 1 apple

• 1 homemade peanut butter cookie

• 1/2 homemade chocolate chip cookie

• 2 seaweed rice cakes

• 1 bowl of gluten free pasta with homemade sauce

• 1 small bowl of ice cream

• 1 cocoa

• 2.2 L of water

2019-12-10

• 1 container of muesli

• 1 green tea

• 1 banana

• 1 date bar

• 1 container of trail mix

• 1 orange

• 1 container of gluten free pasta with homemade sauce

• 1 granola bar

• 1 apple

• 1 seaweed rice cake

• 1 handful of dates

• 1 serving on chickpea flour breaded chicken, steamed carrots and kale and fresh sourdough bread

• 1 small cup of maple pecan ice cream

• 1 cocoa

• 2.2L of water

2019-12-11

• 1 container of muesli

• 1 earl grey tea

• 1 banana

• 1 date bar

• 1 peanut butter and jam sandwich

• 1 container of trail mix

• 2 oranges

• 2 granola bars

• 1 serving of lasagna

• 1 piece of garlic toast

• 1 small piece of mint dark chocolate

• 1 cocoa

• 1.5 L of water

2019-12-12

• 1 container of muesli

• 1 coffee

• 1 banana

• 2 date bars

• Assorted Xmas baking

• 1 container of gluten free pasta

• 1 container of trail mix

• 1 orange

• 1 mocha

• 1 chocolate cookie

• 1 serving of liver and onions, carrots and potatoes

• 2.7 L of water

2019-12-13

• 1 serving of muesli

• 1 coffee

• 2 granola bars

• 1 cheese crosant

• 1 container of trail mix

• 1 peanut butter and jam sandwich

• 1 date bar

• 1 orange

• 1 piece of mint dark chocolate

• 1 serving of vegetable and sausage hash

• 1 cocoa

• 1 shared bucket of popcorn

• 2.0L of water

2019-12-14

• 2 pieces of toast with peanut butter, jam and banana

• 1 coffee

• 1 granola bar

• 1 date bar

• A handful of rice crackers

• 1 seaweed rice cake

• 1 cocoa

• Vegetarian hot pot with golden buns

• 1 egg nog 

• 1 shared bag of popcorn

• 1.5 L of water

Sollinger 2019-12-01 to 07

2019-12-01

• 2 bowls of apple cinnamon puff pancakes

• 1 date bar

• 3 spring rolls

• 1 plate of sweet spaghetti

• 1 small caramel chocolate cookie

• 1 peppermint schnapps hot chocolate

• 1 chocolate chip cookie

• 1 serving of mashed potatoes, carrots, roast beef and yorkshire pudding

• 1 green salad

• 1 piece of chocolate cake

• 2 cups of coffee

• 1 tulsi tea

• 1.0L of water

2019-12-02

• 1 container of baked oatmeal

• 1 coffee

• 1 date bar

• 1 banana

• 1 granola bar

• 1 container of grapes

• 1 apple

• 1 tuna sandwich

• 1/2 a toffee chocolate cookie

• 1 bowl of cabbage roll casserole

• 1 piece of garlic bread

• 1 tulsi tea

• 2.2 L of water

2019-12-03

• 1 container of muesli

• 1 granola bar

• 1 green tea

• Everything bagel with cream cheese

• 1 container of grapes

• 1 container of trail mix

• 1 container of stew

• 1 peach cup

• 1 orange

• 1 apple

• 1 container of dates

• 1 bowl of lentil stew

• 2 pieces of bread

• 1 piece of mint dark chocolate

2019-12-04

• 1 container of oatmeal

• 1 green tea

• 1 cheese croissant 

• 2 granola bars

• 1 container of lentil stew

• 1 piece of bread

• 1 yogurt cup

• 3 chicken tenders

• 1 container of dates

• 1 serving of sesame mushrooms, egg and tomato, on rice

• 1 piece of mint dark chocolate

• 1.8 L of water

2019- 12-05

• 1 container of oatmeal

• 1 green tea

• 1 everything bagel with cream cheese

• 1 banana

• 2 granola bars

• 2 homemade chocolate chip cookies

• 3 slices of pomello

• 1 container of sesame mushrooms, egg and tomato, on rice

• 1 yogurt cup

• 1 apple

• 1 serving of lentil stew with a piece of sourdough bread

• 1 peppermint tea

• 0.8 L of water

2019-12-06

• 1 green tea

• 1 jalepeno breakfast sandwich

• 1 oatmeal raisin cookie

• 1 banana

• 1 homemade peanut butter cookie

• 1 peanut butter sandwich

• 1 homemade chocolate chip cookie

• 1 granola bar

• 1 sausage with roasted potatoes and steamed beets

• 1 piece of raspberry peach crumble

• 1 cocoa

• 2.0 L of water

2019-12-07

• Gluten free pancakes with pineapple

• 1 granola bar

• 1 coffee

• 1 serving of roasted potatoes, steamed beets and sausage

• 1 homemade peanut butter cookie

• 1 piece of mint dark chocolate

• 1 serving of perogies and sausage

• 1.0 L of water

Sollinger 2019-11-24 to 30

2019-11-24 

• Bacon and mushrooms 
• 1 piece of sourdough bread with peanut butter 
• 1 coffee 
• 1 echinacea drink 
• Pineapple slices 
• 1 date bar 
• 1 granola bar 
• 1 handful of trail mix 
• 1 hamburger 
• Assorted japanese treats 
• 1 serving of gluten free mac and cheese, ham and cauliflower 
• 1.3 L of water 

2019-11-25 

• 1 container of muesli 
• 1 green tea 
• 1 date bar 
• 1 container of trail mix 
• 1 cookie 
• 2 granola bars 
• 2 ham and spinach buns 
• 1 container of dates 
• 1 orange 
• 1 banana 
• 1 rice bowl with veggies and pork 
• 1 piece of chocolate 
• 2.0L of water 

2019-11-26 

• 1 container of oatmeal 
• 1 red tea 
• 1 everything bagel 
• 1 green tea 
• 1 banana 
• 1 date bar 
• 1 container of yogurt 
• 1 container of rice with veggies and pork 
• 1 granola bar 
• 1 apple 
• 1 container of peas and carrots 
• 1 cocoa 
• 2 peanut butter buns 
• 1 japanese mini kit kat bar 
• 2 slices of homemade frittata 
• 1 slice of garlic toast 
• 1 tulsi tea 
• 1.0 L of water 

2019-11-27 

• 1 bowl of muesli 
• 1 herbal tea 
• 1 banana 
• 1 date bar 
• 1 container of trail mix 
• 1 granola bar 
• 1 salmon sandwich 
• 1 apple 
• 1 container of dates 
• 1 serving of mashed potatoes, corn and peas, ribs 
• 1 cocoa 
• 1.5L of water 

2019-11-28 

• 1 bowl of muesli 
• 1 herbal tea 
• 1 banana 
• 1 apple 
• 2 granola bars 
• 1 container of trail mix 
• 1 serving of mashed potatoes, ham, corn and peas 
• 1 blueberry smoothie 
• 2 pieces of dark chocolate 
• 1 container of dates 
• 1 bowl of gluten free pasta with pesto 
• 1 piece of garlic bread 
• 1.8L of water 

2019-11-29 

• 2 peanut butter buns 
• 1 herbal tea 
• 2 granola bars 
• 1 banana 
• 1 container of trail mix 
• 1 container of of gluten free pasta  
• 1 apple 
• 1 bowl of stew with garlic toast 
• 1 cocoa 
• 1.5L of water 

2019-11-30 

• 1 bowl of baked oatmeal 
• 1 herbal tea 
• 1 tuna sandwich 
• 1 banana blueberry smoothie 
• 1 container of grapes 
• 1 date bar 
• 1 granola bar 
• 1 container of yogurt 
• 1 container of dates 
• 1 large chocolate caramel cookie 
• 1.8 L of water